Group Executive Mindset Coaching Seminar | Cost $1500
2hour Introduction to Mindfulness & Meditation
- What is the difference between mindfulness & meditation
- What are the benefits of each (including stress resilience, mindful leadership, Empathic Communication & more)
- How and when to practice in the workplace & home
- 20minute Guided experiences of each (Mindfulness & Meditation)
- In-person only
Single Executive Mindset Coaching Session | Cost $250
- 60minute Discovery Assessment
- Can take place in-person or via ZOOM
Series of Executive Mindset Coaching | Cost $2400 ($50/Session Savings)
12 Sessions | Once per Week | 3 Months to Complete
60min Coaching Sessions Each session is accessible for beginners, but content builds to develop a practice
- One session per week minimum for best, long lasting results and establishing practices (ROI)
- 12 sessions (12 week) minimum
- All session dates scheduled at the time of confirmation (deposit)
- Add 2hour introduction session for $500 ($1000 savings / total of 13 sessions)