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ESM² Program Start

September 18 - October 2


A two week lifestyle reset and detox program 

That prioritizes self-care and personal success through

Simple, adaptable, and inspired practices. 


What to expect from ESM²?

ESM² is not only a program focusing on what you eat, but a holistic lifestyle program addressing all of the toxic patterns that affect your energy, mindset, emotional & spiritual being. ESM² is about nourishment as opposed to deprivation; it is about identifying and eradicating self-sabotaging behaviors; it is about having increased energy and embracing aging gracefully. Also, there is absolutely zero fine print about having to abstain from enjoying your morning cup of coffee (although you are going to need to ditch the inflammation inducing processed creamers)

What to expect while on the program?

Doing a detox can be challenging and without question…rewarding! Yes, it will require some planning and you will be uncomfortable with the unfamiliar but maybe, just maybe, you’ll discover a new passion!

Register here or find out more information 


September 18
October 2
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