Loading Events

« All Events

  • This event has passed.

The Yamas & Niyamas : Understanding Yoga as Life Skills

May 3, 2022 @ 7:00 pm - 9:00 pm

7pm est Tuesday, May 3, 2022 | 7pm est


There are two different types of yoga practice: sādhana which is the formal practice that we do on our mat and cushion, and abhyāsa which is the practice of living your yoga.

The yamas & niyamas are the practices addressing our character and how we show up in our life and relationships.

I invite you to join me for this overview and discussion on the yamas & niyamas and how to apply these ethical guidelines in our day-to-day living.


May 3, 2022
7:00 pm - 9:00 pm
Event Categories:
, ,