Retreat to the heart of Italy
Nestled among the Sabine Hills lies
a haven of repose and revival for
gatherings, spiritual practice,
yoga, and the arts.
Manifest You in 2022!
Join me for a weekend holistic self-care retreat in the heart of Italy.
November 12th – 14th, 2021
The late, great J Krishnamurti stated, “it is only through real discontent that one has initiative,” proclaiming discontentment as an auspicious birthplace for a creative spark.
I feel relatively confident in stating that the Covid pandemic has turned many of our worlds upside down. At the very least, it pulled the rug out from under our sense of stability in both our outer and inner worlds. While seeking solid ground under our preverbal feet, was there ever a point that you thought to yourself that you were actually relieved for the break from your daily routine to have the opportunity to glimpse at how you were operating?
When life was getting back to “normal,” have there been moments when you caught yourself saying, “I’m not going back to living like that”?More often than not, we build a life based on the beliefs of what we should do, as opposed to what feels right. There is rarely conversation or exploration into our personal “dharma”….our purpose in this life.
What if we took this opportunity to realign with who we are on the fundamental soul level. What if we sought to reveal where we tend to sacrifice our fundamental values leading to the feeling of being perpetually unfulfilled? What would it FEEL like to be your best you?
We endlessly seek to attract what’s outside of us, measuring our value and success based on how we appear to the world; it’s time to realign to living as our most authentic, individual selves. It is unquestionably from this place that we naturally flow in symphony with the Laws of Attraction and experience spontaneous manifestations beyond our dreams!
Extend your stay and arrive early for our “Restore & Renew” program from November 10th – 14th, 2021
Unavailable for the full retreat?
Then join us for a One Day Workshop on Saturday, November 13th!
What to expect?
- Accommodations at the beautiful “In Sabina” retreat house
- Delicious, locally sourced vegetarian meals and continuous coffee/tea/water service
- Guided meditation practices
- Multiple yoga asana practices including slow flow vinyasa and restorative yoga
- Astrological “dharma” reading from master astrologer, Laura Locatelli (tbd)
- Sound healing during practice and throughout the program
- Self exploration and clarification workshops
In Sabina Retreat House
In a lush, enchanting valley In Sabina welcomes grounds and gatherings to revive and replenish in a tranquil surrounding. Absorb the healing energy of this magical landscape, bask in the unique creative spirit of In Sabina, and deepen your connection to the Italian countryside. The founder, Giulia, has a deep yoga practice. It was her Italian roots that drew her from London design studio to this graceful community.
Two rustic, ancient stone farmhouses have been lovingly restored with exquisite artistic detail combining both whimsical and refined aesthetics. The magnificent outdoor platform perches on the hillside overlooking the valley below. Surrounded by stunning views of cypress trees, olive groves, and a peaceful wandering brook.
The restful swimming pool and the myriad of outdoor and indoor spaces provide room for leisure and practice. The simple, elegant, and distinctive bedrooms host artwork by local and international artists; designed to nurture, soothe and inspire.
Schedule of Events:
Please note: The “Restore & Renew” extended stay includes Wednesday, November 10 and Thursday, November 11. Includes three meals per day and plenty of time to relax, unwind, get a massage, take hikes or strolls in the Sabina hills, etc.
Friday, November 12
2:00 – 4:00 pm Arrive and Relax
4:30 – 6:30 pm Introductions & Intention Setting + Slow Flow Vinyasa Practice & Sound Healing
7:00 – 8:00 pm Dinner
8:30 – 9:45 pm Restorative Yoga Practice + Yoga Nidra & Sound Healing
Saturday, November 15
7:00 – 8:00 am Light Breakfast
8:00 – 9:15 am Slow Flow Vinyasa Practice & Sound Healing (Optional)
10:00 am – 12:45 pm Soul Journey Workshop
1:00 – 2:00 pm Lunch
2:00 – 4:00 pm Break (nap, get a massage, explore the property)
2:30 – 3:45 pm Slow Flow Vinyasa Practice & Sound Healing (Optional)
4:00 – 6:30 pm Soul Journey Workshop
7:00 – 8:30 pm Dinner
9:00 – 10:00 pm Restorative Yoga Practice & Sound Healing
Sunday, November 14
7:00 – 9:00 am Breakfast
8:30 – 10:30 am Soul Journey Workshop
11:00 am – 1:00 pm Slow Flow Vinyasa Practice & Sound Healing + Closing Circle & Reflections
1:00 – 2:00 pm Lunch & Farewells
There may be slight program adjustments as the producers of the program deem needed to ensure that the participants have the best experience possible. Please be patient and trust us!
Weekend Retreat: Friday – Sunday (12th- 14th)
Shared (2 or 3 per room, most with private bath): €430 ($500 USD)
Private (most with private bath): €500 ($580 USD)
Extended Stay: Wednesday – Sunday (10th – 14th)
Shared (2 or 3 per room, most with private bath): €610 ($710 USD)
Private (most with private bath): €750 ($870 USD)
One Day Workshop: Saturday, November 13th Day Pass: €150 ($175 USD)
Payment in full may be made by November 1st
- PayPal: PayPal.me/ZemYoga
- Bank Transfer to IBAN: IT28W3608105138221015121019 (Intestatario: NEUMEISTER AMITY LAUREL; Swift: BPPIITRRXXX)
Peep their IG page here!
“Believe in your infinite potential. Your only limitations are those you set upon yourself.” – Unknown