ESM² Program Start

A two week lifestyle reset and detox program  That prioritizes self-care and personal success through Simple, adaptable, and inspired practices.    What to expect from ESM²? ESM² is not only…

Q&A Session – ESM²

Join me for a live Q&A session! I'll be answering all your questions regarding my two week lifestyle reset and detox program. These will be held virtually over Google Meet.…

Q&A Session – ESM²

Join me for a live Q&A session! I'll be answering all your questions regarding my two week lifestyle reset and detox program. These will be held virtually over Google Meet.…

Q&A Session – ESM²

Join me for a live Q&A session! I'll be answering all your questions regarding my two week lifestyle reset and detox program. These will be held virtually over Google Meet.…

Friday Morning Restorative

Join our weekly Friday morning classes at LifeTime in Garden City. This is an open-level flow. Perfect for beginners or seasoned yogis. Props will be provided by LifeTime.   If…