Sunday Morning Vinyasa

Join our weekly Sunday morning practice out on the deck! This is an open-level flow. Perfect for beginners and seasoned yogis. Please bring a mat to practice with and register…

Friday Morning Restorative

Join our weekly Friday morning classes at LifeTime in Garden City. This is an open-level flow. Perfect for beginners or seasoned yogis. Props will be provided by LifeTime.   If…