Jen Martini – Pilates Fusion
This class is a full body workout followed by a healthy HAPPY HOUR! Warm up with yoga, get your heart rate up working your arms and legs, and then we head down to the mat where we tone, strengthen and lengthen your core using the Pilates ring. Bring a yoga mat, the rings will be provided for you!
esm² (eat. sleep. move. meditate) 12 week Lifestyle Detox
Program coming soon
Teacher (&Passionate Students) Weekly Clinics
Consider this your weekly mentoring session; if you have taken a Yoga Teacher Training and do not feel confident teaching, would like to continue to learn (we’re ALWAYS students) and/or to elevate your practice & teaching skills, this practice is for you! This practice is for those who are passionate about yoga and do not feel that they are learning enough, or experiencing enough of what yoga has to offer in regular studio& remote classes.