PUT YOUR “SELF” FIRST WITHOUT GUILT OR SHAME

Empowerment through choice and self-love.

Allow yourself to be guided to find your true self, take complete ownership of your life, and start living the life you’ve always wanted… Through first loving and accepting your “SELF”!

This season, embrace the power of choice to transform your life. Whether you seek to change your perspective, shift your life purpose, or find happiness in challenging times, the resources you need are within reach. Let go of grudges, forgive past hurts, and practice gratitude to create a healthier and more fulfilling life. Through meditation and personal coaching, you can regain trust in yourself, control anxiety, and feel mentally and emotionally stronger. Take control of your life, prioritize your well-being, and cultivate positive relationships. By listening to your inner guide and putting yourself first, you’ll have more to give from a place of fullness, enabling you to live the life you’ve always dreamed of.

LEARN MORE

Here’s how Cher can help.

Choose one of the options below.

01.

Yoga Classes 
in Delray Beach

02.

BOOK
(Coming Soon)

03.

COURSES
(Coming Soon)

04.

PODCAST
(Coming soon)

About Cher Meli

An Introduction to
Me & My Work

Cher Meli is a master teacher of meditation, executive mindset coach, and yoga instructor with nearly 25 years of teaching experience. Her relatability is key to her success and sets her apart from others in the field.

Her philosophy is rooted in the belief that one’s relationship with self is the foundation for defining all other relationships. Her work is for those who are ready to take “Empowered Responsibility” for their choices and life—courageously recognizing themselves as the common factor in all of their life experiences.

Through guided meditation and self-study, open dialogue, breath focus, and various other tools, Cher helps her clients lift the veil of conditioning and deeply seeded beliefs and gain insight into themselves. Cher has led seminars, workshops, retreats, and spoken at lectures internationally. As a meditation and mindset coach, she guides individuals to realizing their unique, personal potential and living authentically with a productive contribution to the collective. 

The Podcast

Confessions Of A “Selfish B*tch”

Welcome to ‘Confessions of a Selfish B*tch’ with Cher Meli, your guide to living a more balanced and joyful life. We’re here to challenge the stereotype that putting yourself first is selfish or wrong. In a world where prioritizing your own needs can earn you the label of a ‘selfish b*tch,’ we’re here to embrace it and turn it on its head. Join us as we explore the art of self-care without guilt or shame, and delve into how setting boundaries, saying ‘no,’ and making time for yourself can be empowering and transformative. If you’ve ever been called a ‘selfish b*tch’ for simply taking care of yourself, this is the podcast for you!

Coming soon

MY Book

Confessions Of A Selfish B*tch

How to Prioritize Yourself Without Guilt or Shame and Live a More Balanced and Joyful Life

Welcome to ‘Confessions of a Selfish B*tch’ with Cher Meli, your guide to living a more balanced and joyful life. We’re here to challenge the stereotype that putting yourself first is selfish or wrong. In a world where prioritizing your own needs can earn you the label of a ‘selfish b*tch,’ we’re here to embrace it and turn it on its head. Join us as we explore the art of self-care without guilt or shame, and delve into how setting boundaries, saying ‘no,’ and making time for yourself can be empowering and transformative. If you’ve ever been called a ‘selfish b*tch’ for simply taking care of yourself, this is the Book for you!