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646-369-4860 cher@chermeli.com

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cher_meli

If you still have power (mine keeps going in and o

If you still have power (mine keeps going in and out as a result of the storm) DM me for details. Limited spots to participate live. This practice IS yoga....a serious break for your nervous system. Literally anyone can take this class ✨
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#onlylove ♥️

What’s summer without The Sandlot? ⚾️ ☀️

What’s summer without The Sandlot? ⚾️ ☀️✨
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#movienight #familytime #homesweethome #blessedlife #my3sons

My gift to you, with absolute love ♥️ . . . #h

My gift to you, with absolute love ♥️
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#healing #releasing #breathe #stressrelief #relax #clearmind #happyheart #mindset #insight #selfcare

Ohhhh how I’ve missed you! ♥️ Please join me

Ohhhh how I’ve missed you! ♥️
Please join me and these amazing teachers @flow.with.maru & @charlenelawrence for yoga & meditation ✨
Live classes with limited space (Zoom coming soon)!
Outside, sunshine (on a covered deck 😊), socially distanced.....space is limited so grab your spot!
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A little bit about these classes:
🍃 Yinyasa is a vinyasa/yin fusion, combining skill, strength, concentration and stress/tension/anxiety release
🌸 Hatha is asana (physical postures)
🌳 Raja Yoga is the yoga of meditation utilizing asana, breath work, self study & deep meditation
🌿Classic Vinyasa is a flowing body/breath practice building to a goal pose....take it at your own pace!
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I might have some fantastic workshops coming too 😉
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Go to my website (link is in my bio 👆) www.CherMeli.com. It’s still being developed but subscribe for emails so I can keep you in the know and make registering classes and workshops super simple!
For details and to participate in these classes, simply message me or the teachers. You can also email info@CherMeli.com
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I hope to see your real deal, wonderful smiling self, live and in person SOON!
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#happyheart #sacredspace #yogatime #meditation #peaceofmind #selfcare #wellnessjourney #stayhealthy #freshair #mindbodyspirit #rajayoga #hathayoga #vinyasayoga #yinyoga

We have a situation. I have SO many things to say

We have a situation. I have SO many things to say about this and don’t even know where to begin so I’ll jump straight to the point....be VERY careful people.
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From The Handmaids Tale: “That was when they suspended the Constitution. They said it would be temporary. There wasn't even any rioting in the streets. People stayed home at night, watching television, looking for some direction. There wasn't even an enemy you could put your finger on”.
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Every time you are unwilling to allow another to have their perspective or beliefs, regardless of what their belief is, and support the disgusting censorship that is currently taking place at the hand of our Government, YOU are participating in taking away our rights and FREEDOM!
There are many places to go and live where their citizens do not share the same rights that we, as Americans, are so fortunate to have. Go live there.
If there’s one thing that I’ve learned in this life, is that in the grand scheme of things, I really know nothing and I like it. It gives me license to ask questions, look in and at all directions for answers and understanding, most of which do NOT apply to everyone and are completely malleable. I’ve learned to keep an open mind, and while I might not agree with much or many, I’m grateful that we ALL have to right to not only have our beliefs, but to express them freely. We have the right to listen and learn, or to tune out and walk away. We have FREEDOM, but the writing on the wall is crystal clear. Very soon, we’re not going to be able to speak out, post, podcast or (PEACEFULLY) protest anything that isn’t in alignment with the misguided and FAR overreaching current political agenda.
And to be quite honest, I’ve seen (and been the recipient of) some horrible things said.....okay....say what you need to say and I’ll exercise my right to listen to and believe whomever and whatever I want.
As for the government hiding things, keeping secrets and lying.....is it really unreasonable to believe that we’re all being completely played right now?
Read the Constitution.
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#freedom #freedomofspeech #censorshipisunconstitutional #mindmatters #perceptionisreality

......and then, we’re golden ✨ . . #buddhanatu

......and then, we’re golden ✨
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#buddhanature #shinyandnew #clearmind #radient #love

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