Yoga Clinics

Group mentoring sessions geared towards aspiring teachers and passionate students. These workshops will be offered on a recurring basis over several weekly classes to focus on the development of new teachers and students wanting to dig deeper into their practice.

This class is for:

  • Teachers who are looking to elevate their practice and their teaching skills.
  • Students who are passionate about yoga and want to learn more.

Class Format:

  • 30 mins –
    • identify the focus of class (either asana or theme)
    • learn about the classification of Asana in relation to the spine.
    • break down priorities of posture, where we need strength/flexibility
    • look at necessary counterposes.
    • chart out the sequence
  • 1-hour asana practice –
    • volunteers to teach 10 – 15 min portions of the class sequence. 
    • group practice
  • 1-hour discussion –
    • discuss the class experience
    • questions and feedback 

50hr Yoga Intensive

After over two decades of teaching I was fortunate to study with teachers such as Shiva Rea, Erich Schiffmann, TKV Desikachar & Danielle Tarantola. And now I want to share what I’ve learned with you so that you can build your skills and reputation as a Yoga Professional. 

This 50 hour Intensive focuses solely on asana and is also a great place to begin for those who are not ready to commit to a 200 hour program.

What does it cover?

The focus of this intensive is strictly asana; specifically teaching Hatha & Vinyasa.

The curriculum includes:

  • A basic overview of what yoga & asana are
  • 7 functions of asana/5movements of the spine
  • Sequencing theory and practice (pose/theme/ goal)
  • Course planning
  • Preparatory and counterposes
  • Cuing – function vs alignment
  • Assists and demonstrating
  • How/when to use music
  • Setting and holding space
  • The Business of being a Yoga Professional
  • Yoga Teacher Code of Ethics

What is the structure of the program?

  • 40 hours contact
  • 10 hours 1:1 mentoring / teaching classes

Coming Soon